How can painting ceilings a very light shade instead of pure white soften harsh lighting?

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Pure, stark white ceilings can sometimes make overhead light feel cold and sharp, especially with cool LED bulbs. Every reflection is intense, and the contrast with wall colours can feel a bit clinical.

Using a very light tinted shade—still close to white, but with a hint of warmth or softness—can reduce that harshness. Light still bounces nicely, but the whole glow in the room feels gentler.

Most people won’t even realise the ceiling isn’t “plain white,” they’ll just feel that the atmosphere is a little more welcoming.

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